September 01, 2016

Instructions

For the slaw:

Toss above ingredients together.

For the dressing:

Blend Dressing ingredients in blender for about 30 seconds. Pour over tossed cabbage mixture and mix together. Chill for 1 hour before serving to incorporate flavors.

Recipe courtesy of: Gail Horkman – Certified Health Coach and Healthy Way, Sturgeon Bay

Ingredients

  • 4 cups red cabbage – finely chopped
  • 2 cups carrots – finely chopped
  • 1 large apple thinly sliced
  • ½ cup raisins
  • ½ cup dried unsweetened cherries (may use cranberries)
  • ½ cup pumpkin seeds
  • ¼ cup sunflower seeds
  • ½ cup chopped walnuts or pecans
For the Dressing
  • ¾ cup extra virgin olive oil
  • ¼ cup raw apple cider vinegar
  • 1 Tbsp grated fresh ginger
  • 1 Tbsp raw honey
  • Pinch of sea salt
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